LAND AND SKY

Capoeira

Capoeira is a Brazilian martial art blending movement, music and playful combat. Our women-only classes develop strength, flexibility, balance and musicality in a safe, supportive environment.

Suitable for all fitness levels. Focus on core strength, fluid motion, rhythm work and cultural tradition — without dangerous acrobatics.

Experienced female instructor
Welcoming atmosphere for beginners
Strength and flexibility without joint stress
Connection to music and community

Choose your age group

Women

Capoeira for women: strength, flexibility, balance, musicality. All levels.

Learn more & sign up

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